December 17, 2018

Clear Drug Tests - Pass A Urine, Hair Blood and Saliva Test

health, drug test

By mimicking a drug user, adolescents want to be remarked, liked or accepted by those around them. The acquaintances say that under the effect of narcotic substances, young people think they overcome their everyday worries and difficulties, and they escape into the illusory safety and well-given state of the drug. Learn at the age of emotional tensions; young people often feel misunderstood by others. Usually, for bullied adolescents, the state of drug use seems the wisest solution. Find out more.

Specialists show that the psychological profile of a teenage consumer dominates neurotic features, effective dependence, intolerance to frustration, separation anxiety, isolation and emotional helplessness, irritability, shyness, and hypersensitivity. The drug retreat makes them feel happy, quiet and confident in any situation.

Studies have also found that drug users have an uncontrollable and demonstrative emotional state and weak impulse control. The cognitive immaturity of the adolescent also limits Self-knowledge, solving their own problems.

Thus, the main risk factors for drug use, especially in adolescents, could be all emotional disturbances, anxiety, depression, insomnia, frustrations, and interpersonal conflicts. More and more drug use is evidence of a barrier still unearthed between people and generations.


Specialists believe that parents, and more precisely their growing ignorance, may be one of the main starting points for drug use. In a world where the big ones run to make money, to give all the best to their children, the real needs of the latter, to communicate, to listen, coordinated and sustained, and being accountable, are left in the shadows or just forgotten. Thus, a teenage child can easily fall into the drug trap for various reasons: being accustomed to parents being all right or cannot conceive something as forbidden. In another situation, a teenage loner, perhaps incomprehensible, left aside by a family, finds a drug-ridden refuge, an oasis of happiness. There is even a variant in which the young consumer was driven only by the desire to affirm in his group, or perhaps to be accepted by others. In other cases, the curiosity or the mirage of a party can make a young man lose his head for a while and let himself be swayed to use drugs. You can go to sites like the link, where you can find out ways of detoxifying yourself before a drug test.

Drug classifications

Two criteria can classify drugs. Thus, we find: legal drugs, admitted: caffeine, tobacco, alcohol and illegal drugs, which are subject to international conventions or national laws (referred to by Law 143/2000 on Combating Illicit Trafficking and Drug Use). Based on the mode of action on the Central Nervous System (CNS), illegal or "abusive" drugs are classified as CNS stimulants: cocaine, amphetamines, crack, CNS depressants: opiates (opium, morphine, heroin, methadone, pethidine, codeine ), barbiturates, tranquilizers, and CNS disruptors.

The most common are marijuana, ethnobotanics, ecstasy, LSD, hallucinogenic fungi, ketamine and, heroin, rarely.

Addiction and solutions

For those who use the latter, there are Integrated Addiction Assistance Center and substitution treatment with opioid agonists.  In the detoxification and treatment center, methadone treatments are administered to those who are hospitalized. At this counseling and treatment center, people of all ages and all social backgrounds come, but most of the clients here are between 14 and 20 years old. They come to counseling, or where appropriate, to treatment, sent by parents, lawyers, psychologists and fewer at their initiative. Two of the ugliest cases that the Center recalls are those of a 15-year-old girl who has abused ethnobotanics, namely a product called Special Gold (mephedrone), and which after four months of consumption has come to surgery, physicians having to exert more than half of the stomach lining that was irremediably compromised. Unfortunately, the girl does not currently have a perfect physical or mental state, being one of the unfavorable developments. A better evolution, however, had the girl's boyfriend, a 17-year-old Olympic woman, with whom she consumed drugs. Although the boy underwent surgery after which he was three meters away from the intestine, he eventually recovered, leaving behind that unfortunate period of his life. Specialists point out that in order to escape this dangerous vice, addicts or consumers who turn to specialists need primarily family support as an essential part in their recovery, and then they need to get involved in something constructive such as activities sports. 

At the level of the society, there is an essential lack of involvement of parents in this issue, being indifferent and poorly trained. The situation could be redressed through special programs for parents on drug use, meetings with parents in educational institutions to seriously debate this issue and indeed better communication would be an important factor in diminishing this phenomenon scale. The most important thing is to get help at the right moment and have people that appreciate them.

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December 15, 2018

How to Make Cross Country Moving Easier

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You are so wrong if you think moving is just transferring things and family from point A to point B. Especially, if you're going across the country. Think about how it was the last time you moved, although you crossed just a few blocks closer to the downtown.

In that case, your friends could help you to bring a lot of stuff on foot. Now, you will only be able to take some personal things with you. The rest of your property, like furniture and clothes, will be in the trunk of a moving truck. Please note this is absolutely the easiest way to transfer things across the country, but there are more options, depending on your financial capabilities.

Today, the minimalism prevails, and that is good for many reasons. Your moving will be easy, and you don't have to worry about all these items, whether you forgot something or not. And finally, let's not forget the financial moment - the fewer things you have, the cost of moving will be lower. How your moving can be even cheaper, find out here.

Good Organization Is a Half of the Job

If you are waiting for the last moment to organize moving and start with packing, say hello to a lot of stress. So take a few days-off and slowly write down everything you have to do. Making a plan and list of things will not take you a lot of time, but it will worth every second. If you move with your family, consider every possible suggestion of your family members. Every idea can be helpful.

Make a List

One list should contain all the necessary actions you have to take before the final departure, like changing the data in all relevant institutions, paying bills and settling all the debts. As soon as you finish with bureaucracy, it will be easier for you to start over in the new place of residence.

On the second list, write down all stuff that you'll need in the new apartment. You can divide it by rooms or by the type - furniture, clothes, decoration, etc. All that is excess do not put on the list and just forget about it. Ask your friends to help you with the garbage and removing all unnecessary things.

Get the Material for Moving

This is apparently the easiest part of the moving; the only thing that can go wrong is the lack of necessary material to pack and protect your stuff. Therefore, don't save on the purchase of boxes, plastic bags of various sizes, protective stretch foils, duct tape, and markers. You can get a lot of things in the nearby stores; you can even get the boxes for free if you ask local traders.

Tough Decisions What to Leave or Throw Away

People have the strange habit of creating an emotional connection with things, although we are aware these are lifeless, without any emotion. We finally figure out that something is unnecessary after we started packing. Sometimes it seems that all the trifles of this world are placed in our drawers and closets.

To know more on why we get attached to material things check on this page:

Moving is a time when we have to be reasonable. There is no need to mention how the transfer of stuff is more practical when we have fewer items. If you don't want to, you don't have to get rid of anything, but it will significantly ease the process.

Get Rid of Old and Unfunctional Furniture

Depending on whether you move to a furnished, semi-finished or completely empty apartment, you'll figure out what things you don't need any more. You can donate it to someone, or put them in storage if you have no heart to throw things away. The antique dresser from your grandma may be a precious memory, but you understand it's unnecessary; especially since such things are not worthy of restoration.

So, look at all your things and start dividing them into two crowds - what you actually need and what you will throw away. It may not be easy; perhaps there are really valuable memories, but with moving, you just have to be rational and finish it quick, easy, and with lower costs. The amount you save you can use to buy a piece of furniture or decor for a new apartment.

Avoid Cross Country Moving During the Winter

Winter is not recommended for packing and transfer of stuff across the country, mostly because of unpredictable weather conditions that may interrupt this process. The summer is an acceptable choice but keep in mind that most people will decide to change the place of residence in this period - higher demand for cross country moving companies means higher prices. Besides, just think of the unbearable heat.

A separation of things can be classified into a cleaning process. When you decide whether you need something or not, it brings certain relief. Unless you have a deadline for moving out or there are some factors influencing the date of departure, the best time to move across the country is spring or autumn.

Spring is a season that provides a compromise between cold winter cold and hot summer, making the whole process of moving a more pleasant experience. Due to mild temperatures and light spring breezes, all physical actions will be more bearable.

We don't have to worry if bad weather will disrupt our plans. It's much easier when there's no rain, wind or snow, because our stuff is all over the yard, waiting for shipping. From the psychological side, we have more motivation and will to work in the spring so the whole job will be done quickly and efficiently.

Look at moving across the country on the bright side. You’ll have a chance to start with new life, miles away from where you're just a few more days. Although every beginning is difficult, it brings some new excitement and ambition to achieve your goals and dreams in the new place. After all that stress because of moving, you can make a house-warming party. It can also be a great opportunity to get to know new neighbors.
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November 26, 2018

Lugaw with Egg Recipe

Lugaw or  rice congee is my son's favorite food. I don't know why but he simply likes eating lugaw with egg, penoy or crispy chicken wings

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It's his comfort food so I make it a point to cook lugaw for our breakfast or dinner. Now, let me share to you our Lugaw with Egg Recipe.


1 cup long grain white rice
2 tbsp cooking oil
4 cloves garlic, minced
1 piece small onion, finely chopped
1 piece thumb-size ginger, finely chopped
1 tsp turmeric powder
1/4 tsp ground pepper
1 piece Knorr chicken cubes
4-5 cups of water
fish sauce or salt to taste

For Garnishing
4 pcs hard boiled eggs
toasted garlic
chopped spring onions
ground pepper

homecooked meals, homecooking, Momaye Cooks, recipes, breakfast recipes, lugaw recipe,

Cooking Instructions:

1. Saute garlic, ginger and onion in oil. Add rice and saute for 5 minutes.
2. Add chicken cubes, ground pepper and turmeric powder.
3. Pour water and simmer for 30 minutes with constant stirring.
3. Add fish sauce or salt to taste. Simmer for another 5 minutes in low heat.
4. Transfer in a serving bowl and top with egg and garnish with toasted garlic, chopped spring onions, and ground pepper.

Serve hot for breakfast or dinner.

homecooked meals, homecooking, Momaye Cooks, recipes, breakfast recipes, lugaw recipe,

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November 19, 2018

Saucy Spaghetti Recipe

Who doesn't like spaghetti? Me, I love it. So whenever I have time, I cook spaghetti. 

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We usually have spaghetti for dinner on Sundays paired with air fried chicken, french fries or this tacos.

homecooked meals, homecooking, noodles, noodles recipe, spaghetti, pasta recipe, Momaye Cooks

Now let me share to you a simple saucy spaghetti recipe.


250 grams spaghetti noodles, cooked according to packaging

For Sauce:
1 tbsp cooking oil
500 grams UFC Spaghetti Sauce (Sweet Filipino Style)
250 grams ground pork or beef
4 pcs regular Purefoods TJ hotdog, chopped 
1 small can Jolly Mushroom, sliced
1 small red bell pepper, finely chopped
1 medium sized carrots, shredded or finely chopped
1 small onion
1/2 pork/beef cube
2 tbsps brown sugar
salt and pepper to taste

Cooking Instructions:

1. Saute garlic. Then add giniling and pork cube. Cook until brown.
2. Add the chopped red bell pepper and hotdog. 
3. When the hotdog is already cooked, add the mushroom then chopped carrots. Cover and let it simmer for 2 minutes.
4. Add the spaghetti sauce and brown sugar. Cover and let it simmer again for 2 minutes.
5. Add salt and pepper to taste. Simmer again for 1 minute.

Serve hot with your favorite side dish.

homecooked meals, homecooking, noodles, noodles recipe, spaghetti, pasta recipe, Momaye Cooks

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November 12, 2018

DIY Superheroes Bookmarks

Hello Mommies! I know it's half way the school year now but let me still share these DIY superheroes bookmarks that I made for my son.

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Of course my son loves them because he loves these superheroes.

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

His favorites are Spiderman and Ironman.

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

These bookmarks are just easy to make and looks great when use. Look!

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

I made one for each subject/book.

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

Look how nice they look like.

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

I used board paper for this and that's it. But I recommend that if you have laminating machine laminate the bookmarks so it won't easily be ripped.

DIY, bookmarks, do it yourself, craft, superheroes bookmarks

And because sharing is love, here's the printable DIY superheroes bookmarks.
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